Indian Karela 500g

Bitter melon Indian karela is a variety of bitter melon commonly used in Indian and South Asian cuisine. It has a dark green color with a rough, bumpy surface and a shorter, thicker shape compared to the smoother Chinese variety. The vegetable is known for its strong bitter taste, which becomes milder when cooked with spices.

Indian karela is often sliced and used in stir-fries, curries, stuffed dishes, and fried recipes. It is also valued for its nutritional benefits, as it contains vitamins A and C, fiber, and antioxidants. In traditional medicine, karela is often associated with supporting digestion and healthy blood sugar levels.