Fresh Ear Mushroom 100g

Wood ear mushroom, often called fresh ear mushroom or wood ear, is an edible fungus commonly used in Chinese and other Asian cuisines. It has a dark brown to black color and a distinctive ear-shaped appearance with a slightly crunchy, jelly-like texture when cooked. Fresh ear mushrooms have a mild, earthy flavor that easily absorbs the taste of sauces and seasonings. They are frequently added to stir-fries, soups, noodle dishes, and salads. Besides their culinary use, wood ear mushrooms are valued for their nutritional benefits, providing fiber, antioxidants, and minerals that support overall health.