Long Beans per Pack 400g

Long beans, also known as yardlong beans or Chinese long beans, are a tropical vegetable scientifically called Vigna unguiculata subsp. sesquipedalis. They are long, slender green pods that can grow between 30 and 75 centimeters in length, much longer than regular green beans. Long beans have a tender, slightly sweet flavor and a crisp texture when cooked. They are widely used in Asian, African, and Caribbean cuisines, especially in stir-fries, curries, soups, and salads. The plant grows on climbing vines in warm climates and produces many pods during the growing season. Long beans are also nutritious, providing fiber, vitamins A and C, protein, and essential minerals.