Choi Sum 250g

Choy sum, also spelled choi sum or cai xin, is a leafy green vegetable commonly used in Chinese cuisine. It has tender green leaves, slender stems, and small yellow flowers. The vegetable has a mild, slightly sweet, and slightly mustard-like flavor.

Choi sum is usually quickly stir-fried with garlic, ginger, or oyster sauce, but it can also be added to soups and noodle dishes. Because it cooks very quickly, it stays crisp and fresh in texture. It is also nutritious, providing vitamins A, C, and K, along with calcium, iron, and antioxidants that help support a healthy diet.