Bittermelon Leaves / Ampalaya Leaves 200g

Bitter melon, also known as bitter gourd or ampalaya, is a tropical vine grown widely in Asia, Africa, and the Caribbean. It produces a green, warty fruit that has a strong bitter taste and is commonly used in many traditional dishes. Bitter melon is especially popular in Filipino, Chinese, and Indian cuisines, where it is often cooked in stir-fries, soups, or stuffed recipes.

The fruit is rich in nutrients such as vitamin C, vitamin A, iron, and antioxidants. It is also widely used in traditional medicine because it may help support blood sugar control and digestion. Despite its bitter flavor, many people value it for both its health benefits and distinctive taste in savory meals.